Hello,
As part of the WildHub festival, I organised some wildlife/nature themed yoga with instructor Lizzie Daley.
I know a lot of you out there will be missing live in-person yoga sessions due to lockdowns, so I thought I would share the recording so you can do it in your own time. Click here to view it.
Enjoy!
All the best,
Beth
I'm a WildLearning Specialist with WildTeam, a bit of an odd job title. My main role is to design, deliver and organise both our online and class-based training courses. One of the best parts of my job is meeting other conservationists and learning about the work that they do. Before working for WildTeam I did a PhD in invasive plants and human-wildlife interactions. I find it really interesting to learn about the ways people interact with nature, both when nature is being wonderful, but also when it is being a bit annoying!
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Great resource Beth, will aim to do at least half the yoga session later! :)